“Then shalt thou walk in thy way safely, and thy foot shall not stumble.“And he said, My presence shall go with thee, and I will give thee rest.” – Exodus 33:14.“I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.” – Psalm 4:8.“It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.” – Psalm 127:2.For my yoke is easy, and my burden is light.” – Matthew 11:28-30 Take my yoke upon you, and learn of me for I am meek and lowly in heart: and ye shall find rest unto your souls. “Come unto me, all ye that labour and are heavy laden, and I will give you rest.Rest your body and mind, and give yourself what we all deserve: peace. You work hard to give yourself and loved ones the things you deserve. Here are some Bible verses to help you rest, recover, and reflect. This type of daily routine creates a sense of calm, peace, and gratefulness that can cultivate happiness. Think of how rich we would feel if we carved out time to be mindful of our blessings. ![]() Imagine how grateful we would be if we took time every day to rest our minds and reflect on God's goodness. When you become mindful, you become aware of all the things for which you have to be grateful. It means being mindful in order to experience and appreciate the world around you, and your immediate environment. Resting on Him means thinking about His goodness and all the ways it's manifested in the world and your life. Incorporate rest into your regular routine, and when you rest, let your mind rest on the Lord. It means quieting our minds to find peace. Someone once told me that when the Bible was written, it was more about the future than what was going on at the time. I believe the above Bible verse refers to the importance of allowing our mind and soul to take rest, too. We can't appreciate the here and now and all of its blessings. When we're constantly working, concerned, worried, or planning how to get what's next, we don't give our minds the quiet time our soul needs to connect with ourselves on a deeper level, God, and the God within us. But many of us work to buy goods and services, or afford a lifestyle, that goes beyond meeting our needs. We work hard to afford what we and our loved ones need. And it's also more than that unconscious state called sleep. We can rest or take rest from many things in our lives. Or, like the Bible verse states, take a rest from a work week.īut “rest” is more than taking a break from a job or physically producing something. We can take a rest from a long, hard day and do something relaxing. ![]() “And on the seventh day God ended his work which he had made and he rested on the seventh day from all his work which he had made.” – Genesis 2:2 Rest is defined as refreshing yourself from sleeping or relaxing, inactivity after exerting yourself, or rejuvenating yourself by lying down. It's also defined as alleviating weariness. ![]() Final Thoughts on Bible Verses About Rest and Recovery.51 Bible Verses About Rest and Recovery.
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